Full Body massage, female to male body massages, body massage parlour, spa, full body massage parlou: 2017

Wednesday 5 April 2017

Full Body Massage in Dhanbad: the anchor to reality

Most massage techniques have a common positive impact on the work they perform at the physical level in the body: they favor the blood and / or lymphatic circulation, they mobilize the toxins that are trapped in the knots of the muscular fibers ... they collaborate in the Release of muscular contractures and elongation of tissues, and, to a greater or lesser extent, obtain a consequent relief in the treatment of various pains, recover the range of joint movement and help to regain optimal anatomical posture.

These well-called benefits are a work that, by itself, can already produce a great change is our general state. In the same way that we will find ourselves more comfortable staying in a warm, spacious and tidy house, we will live more comfortable in a healthy body.

For those of us dedicated to offering the Full Body Massage, we understand that the tranquility of a home is provided by the person, and that is why the work of deepening the interior is so relevant.

Most people who go to a regular consultation are lost or dizzy to the different external situations in which they are and talk about a need to reconnect with themselves.

It's like spinning around on yourself - like a spinning top - for many this was one of our great children's games. As an adult, this game becomes a great meditation: if your attention is directed only outside you become so dizzy that you probably fall.

We can reflect this in what happens to us in life: if we turn the whole look out, little by little the images blurred images distorting the clear vision of reality, which will lead us to become more and more dizzy until collapse arrives, which is only the rescue of urgency.

In order to observe a clear reality without losing ourselves in fantasies or fantasies, we need to keep the anchor to a fixed point. To retake the contact with the body means to close the eyes, to turn the gaze to oneself and from there to reopen them, keeping one inwards - one out.

The Full Body Massage is a type of sensitive massage that allows people to connect with your body. Adding the experience of a deep relaxation to all the benefits we have named at the beginning of the article, the person receiving a Full Body massage achieves an increase in energy, increased productivity and a higher consciousness.

The sensation of psychic, physical and spiritual integrity as well as the peace and vivacity it provides to those who receive it are making it one of the most demanded massage modalities in the world.

Monday 3 April 2017

Panama Full Body Massage: How to release the diaphragm tension

How to release the diaphragm tension

The inspiratory respiratory muscle can cause tension of the diaphragm, which can condition the correct functioning of the same. The diaphragm may feel limited by feeling internal tensions and blockages, due to poor postures and positions of inspiration and exhalation.Diaphragm tension

Is it important to release the diaphragm tension?

It is very necessary that the diaphragm releases tension, because it is a muscle that is in continuous movement and must work properly to keep us alive.

The diaphragm is involved in breathing, and also has great weight in postural function. It is the bad postures and respiratory problems, in addition to excessive work of this muscle, causes excessive tension of the diaphragm, causing it to be rigid.

Exercises

To release this tension, it is advisable to perform exercises, as well as massages on the diaphragm with fingertips or with small balls.

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This massage is about a myosfacial release massage, which runs along the costal edges. While exhaling, it is pressed downwardly along the edges of the sacks.

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After these gentle massages, we begin to do exercises that consist of mobility and resistance. Other exercises that can be done to release the tension of the diaphragm consists of lying on your back and putting your arms over your head, joining your hands together to form a V. In that position, you have to inhale deeply with the thorax and exhale with the abdomen.

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This exercise should be repeated for a few minutes, helping to stretch the inner musculature and favoring the improvement of the diaphragm. Another exercise to train the breathing and the musculatura is to put a weight object on the sternum and the abdomen and to make inspirations.

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If the weight is uncomfortable, it can be done by placing one hand on the sternum and another on the abdomen during inspiration, exerting a self-resistance. This exercise will also strengthen the inspiratory muscles, as well as the serratus or intercostal muscles.

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Repeat 6 times and then breathe thoracic with arms and body relaxed.

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You will feel a lot of difference and how there is more difference in the thoracic expansion in both inspiration and exhalation.

Monday 27 March 2017

Thai Body Massage in Kochi: discover in beauty the Thai Massage

DISCOVER IN BEAUTY THE THAI MASSAGE, BEAUTY SECRET OF THE JAPANESE EMPRESS

Thai massage is an ancient technique that, until only a few decades ago, was the exclusive patrimony of the women of the Imperial House of Japan. It produces a lifting effect, resulting from a combination of movements on the face, neck and head, which shows its effects from the first treatment.

According to Japanese tradition, beauty is a reflection of a balance between body and mind. This treatment not only improves the external appearance, but it helps the whole organism to feel calm and relaxed. In addition, it has positive benefits on overall health, improves the natural condition of the skin and minimizes the aging process.

Thai is suitable for all types of skin, whether normal, dry, oily or with acne. It prevents and reduces wrinkles and flaccidity, as it combines old concepts of traditional Japanese medicine, stimulation based on percussion techniques, deep musculature massage techniques, kneading maneuvers and acupressure of Shiatsu points.

It is characterized mainly by the speed of the hands and fingers of the specialist and how they alternate: slow speeds to relax and drain and fast speeds to stimulate and achieve the lifting effect. The nervous system is stimulated, improving blood circulation and lymphatic flow, strengthening muscles. In addition, it helps to eliminate toxins, accelerates cell renewal and stimulates the production of collagen and elastin.

The effects of the Thai massage are noticeable from the first session, leaving a more relaxed face, smoothed wrinkles, restored volumes and oxygenated, luminous skin. An integral effect of facial rejuvenation. The treatment lasts one hour, and it is recommended to do one a week, to maximize its effects.

Sunday 19 March 2017

Novosibirsk Body Massage: manual lymphatic drainage

WHAT IS MANUAL LYMPHATIC DRAINAGE?

What is manual lymphatic drainage? A technique, developed by Dr. Emil in the 1930s, that mobilizes lymph, through its natural pathways, in cases of stagnation or edema (swelling) and purifies the environment of life Cellular (interstitial spaces) by eliminating existing waste, which will provide better breathing, nutrition and cellular development that will result in local and global improvement of health.

Manual lymphatic drainage is an immune system enhancer

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WHY A MANUAL LYMPHATIC DRAINAGE COURSE (DLM)?

Because it will give you the possibility to treat your patients / clients, in those cases, acute and chronic, in which other techniques they use cannot do it; Which will increase your professional possibilities.

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WHAT DOES MANUAL LYMPHATIC DRAINAGE DO?

By purifying the intracellular fluid, we eliminate the culture broth for the proliferation of viruses and bacteria and other agents.

Allowing cells to perform their function without hindrance.

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WHAT IS THE USE OF MANUAL LYMPHATIC DRAINAGE?

To improve, aid and / or cure ne a total of about 70 pathologies of the whole organism; Especially those with pain and inflammation, congestion, edema and nervous sensitization, proving to be the best "anti-inflammatory" and a great pain reliever and nervous, and useful, therefore in:

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Acute and chronic injuries: Sprains, fractures of fibers, dislocations, distensions, contractures, tendonitis, etc.

Internal problems of any system: Otitis, gingivitis, glaucoma, asthma, constipation, headaches, etc.

Joint pathologies: Osteoarthritis, chronic arthritis, pain and edema, post-surgical recovery, etc.

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In cosmetic surgery, minor, plastic: Buccal, mastectomies, liposuction, breast, etc.

In aesthetic: Acne, wrinkles, scars, stretch marks, alopecia’s, cellulitis, skin cleansing and regeneration, etc.

Nervous, manual lymphatic drainage diminishes the painful effects and exacerbation of the sympathetic: Migraines, stress, insomnia, anxiety, etc.

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WHAT DOES THIS COURSE OFFER?

The knowledge and practices necessary to work professionally as a lymph therapist.

Know how to establish a treatment protocol and develop it safely.

Possibility to work in sports clubs, therapy centers, physiotherapy, aesthetics, relaxation, spas, etc., for own account or for others.

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Complement and enrich the practice of other manual, aesthetic or medical therapies.

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Friday 17 March 2017

Wellington Body Massage: KEYS TO AVOID HEADACHE

KEYS TO AVOID HEADACHE

Has your head ever hurt? If we ask this question to a certain number of people, it will be answered affirmatively by a very high percentage of them.

Headache or headache is one of the most widespread causes of analgesic use in our society today. But what causes it and how we can avoid it is a determining factor in the success of a subsequent treatment that results in an effective and permanent solution, or at least as long as possible.

Perhaps the tension headache is the most symptomatic picture and the most common. Originated by tension of the nuchal and occipital musculature, and the irritation and compression of the vascular-nervous plexuses of the zone, has a direct relation with the stress, and derivatives of the same: poor diet, insufficient hours of rest, irritable emotional state, etc.

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How can we believe this cervical tension? Here are highly effective relaxing massages of the cervical area, lymphatic drainage that eliminates the toxins stored in our body by the bad habits described above and therapies aimed at harmonizing and balance our emotional being with our physical being. From hot stone massages to shiatsu, through osteopathy, acupuncture, foot reflexology, etc. The range of treatments is very wide, and we can choose the one that best suits our needs and characteristics.

Sinusitis, or infection of the paranasal sinuses, is also another common cause of headaches, although these are very characteristic of the pathology itself. Pain is centered, in this case, on the facial correspondence of inflamed and infected paranasal sinuses. Here, a correct nasal anatomical structure is essential to allow good respiratory mechanics. As a cause, a deviated nasal septum or poor anatomical arrangement of the turbinates of the ethmoid bone could produce from polyps to infections translated into sinusitis with very high probability of chronification.

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Here the conventional treatment of corticosteroids in aerosols could alleviate the problem, but in a punctual way. The most effective solution is surgery, but also the most aggressive. The combined treatments of acupuncture, along with a therapy based on trace elements and hygiene nasal through the water of Quintón are highly effective in controlling the annoying sinusitis. With trace elements we will have copper, for acute phase infections and manganese-copper for prevention. Combined in synergy with phototherapy, they give very good results with no aggressiveness to the body.

This is a small sample of the most common headaches. In another article we will describe another less common but highly painful group such as cluster headaches and migraines.

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Perhaps today we should go to the description of health as an absence of pain, always thinking about prevention and not palliative treatment, and why not, to start with this simple first step may help us to move in that direction.

Thursday 2 March 2017

UAE Thai Body Massage: What is the Goose Foot?

What is the Goose Foot?

We could say that is the area or region of the tendon surpass internal part of the tibia, where it joins three thigh muscles through their corresponding tendons. It is called goosefoot its anatomical shape, since the shape of the union of these tendons to bone, looks like the leg of a goose or duck.

The three muscles that are formed anserine are:

Gracilis: adductor muscle originating from the lower branch of the pubis and insertion, descending vertically, in part surpass internal tibia. The actions taken are the muscle of thigh adduction, and flexion and internal rotation of the leg or knee.

Sartorio: a muscle belonging to the thigh that has its origin in the anterior superior iliac spine (ASIS), and acquiring a curvilinear shape of the outer part of the inner part, reaches its insertion into the tibia. Their actions are flexion, abduction and external rotation of the hip or thigh, flexion and internal rotation of the leg knee. Curiously, the Sartorio is the longest muscle in the body.

Semitendinosus: a hamstring muscle that originates from the ischial tuberosity and its insertion into the inner part of the tibia together with the Gracilis and Sartorio, forming anserine superficial. Their actions are the hip extension, especially with the leg or knee extension and flexion internal rotation of leg or knee. The belly of the muscle Semitendinosus is very thin and is mostly only tendon. Besides his stomach muscle is virtually impossible to touch, since it is covered by another muscle is the gluteus maximus.

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The region of the goosefoot is a conflict zone, because the knee joint supports much of our weight, and only with our day to day is enough to reach suffering pathology due to this continuous overload. The most common disease in the goosefoot tendinitis is due to inflation of the tendons of the muscles mentioned above. In our day to day, walk, run, jump, which can lead to tendinitis that occurrence, especially when little overweight, not stretch the area well is physical exercise or not, we have a bad footstep in this case mainly trampled pronation, suffered some asymmetry in the hip, etc ...

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It is highly recommended to stretch the muscles associated with goosefoot and thus be able to avoid future problems. To perform stretching of any muscle, as you know, the movement needs to be done is the opposite of the action that the muscle. The stretches are ALWAYS so progressive without rebounds.

If for any reason your sufferings tendinitis in the area, or if you find yourself somewhere in your work if you engage in this world, what you need to do is treat it and how to do it any other tendinitis, therefore in the acute phase with cold and rest, or in chronic phase with heat, massage, zonal, Cyriax, first stretching and then passive assets, and osteopathic adjustments were necessary, etc...

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There are other alternative therapies such as acupuncture, the pair biomagnetic, and homeopathy and even with the combination of naturopathy, since in some cases it is likely that the disease is overweight and needed a diet.

Thursday 23 February 2017

Brisbane Body Massage: How to Avoid SKI Injuries (Part I)

HOW TO AVOID SKI INJURIES (Part I)

The ski season begins now. Snow sports give us the satisfaction of being able to move in an environment that is not the usual, leading us to a different lifestyle and way of life for many of us. But an untimely injury can lead to abrupt and unexpected end of the season.

Let's review the most common injuries and how we can avoid them.

The main ones are the knee, is our particular Achilles heel in snow sports. Aside from configuring one of the most difficult lesions to diagnose and treat (along with the glen humeral joint of the shoulder) due to the inclusion of necessary tests that require the use of specific devices such as nuclear magnetic resonance, x-ray to determine the bone state, Or even computed tomography that make the diagnosis much more expensive, its solution often goes through the operating room. The most common within this type are:

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Meniscal injuries: Perhaps the most common and if there is no associated structural component more, those who will have a more favorable positive evolution forecast. Although they are more common in soccer practice, in skiing the wedge component by the braking position and the falls, they can produce a shearing mechanism that causes the lower tibial part to remain fixed while the humeral part rotates. This counteracted movement factor leads to tearing or even breakage of the meniscus horns. Arthroscopy will be the technique chosen for its surgical solution, obtaining very good results in terms of recovery and functionality.